Did you know that your body literally holds on to unprocessed emotions?
And it’s these unprocessed emotions that keep you in a state of low frequency. That’s why the first step to sustainably raising your vibrational frequency and baseline starts with learning to healthily work with your emotions.
£97.00
Life often keeps us in a low-frequency state giving us a less-than-ideal experience of life. Stress, anxiety, fear, or uncertainty have become the daily norm. A low vibrational frequency also explains why you struggle to get tangible results from your spiritual practices.
This course teaches you how to respond in a high-frequency way to life’s low-frequency challenges. Not by suppressing or avoiding your emotions, but by learning how to healthily process them as life throws them at you in real time. We show you how to elevate your vibrational baseline in everyday life and everyday situations, because that’s where your experience of life is shaped.
As you develop and hone in on the skill that this course teaches, what you are effectively doing is spiritualising and elevating the vibrational frequency of your day-to-day life. That’s the true mastery of life. The result? Your nervous system finally begins to settle. That means less anxiety. Less stress.
You can finally exhale and relax.
MODULE 1 – ANY QUESTIONS?
Here we provide a space where you can have your questions answered, as you progress through the course.
MODULE 2 – INTRODUCTION AND OVERVIEW
In this module, we outline the course and the best approach to it. We also outline the progression from a low-frequency to a high-frequency state, and the role your emotions, thoughts, and design play in it.
MODULE 3 – UNDERSTANDING EMOTIONS
In this module, we give you the background behind your triggers, why they develop, and how they inform your behaviour and choices. We also outline the energetic impact on your vibration when your emotions are not healthily processed.
This module gives you practical, step-by-step instructions on how to healthily process your emotions, so you can clear your triggers once and for all and permanently elevate your vibrational frequency. It also includes what to do when you are out and about, timesaving tips, and an outline of what you can expect at different stages of the process.
MODULE 5 – CONTINUING YOUR JOURNEY
Once you are comfortable with processing your emotions in a healthy way, this module takes you to the next steps towards fast forwarding your spiritual progress.
MODULE 6 – REAL-LIFE EXAMPLES OF HEALTHY PROCESSING OF EMOTIONS
This module gives you real-life examples of the process in action, using different levels of emotional intensity. We also conclude each example with a debrief, breaking down the nuances of each step and tying it back to the process.
