your emotions directly influence your energetic frequency.
You can only lift yourself out of low frequency by learning to work with your emotions as life throws them at you, rather than suppressing or avoiding them. When you learn to work with your emotions in a healthy way, low-frequency energy doesn’t accumulate and, as a bonus, it also takes with it all of that old, stuck, low-frequency energy that’s been lowering your vibration.
The result?
Your vibration automatically rises. You progressively feel better, lighter and freer.
This is the seed of true spiritual progress.
This course deep-dives into the actual ‘how to’ when working with your emotions in a healthy way:
- We break it down step-by-step with instructions on how to permanently elevate your vibrational frequency in real time
- It comes in handy bite-sized modules and provides the context and required background information which you can listen to on the go, and won’t take a lot of your time
- We only give you one practical assignment: To implement one simple action in your daily life and to build up that muscle
- As an added bonus, it also gets you underway with how to think in a high-frequency way
- Although it’s a self-study course, you still have access to us
We’re not promising you some unrealistic stuff. What we do promise is real spiritual progress where your actual day-to-day life will keep getting better and better, and not be limited to when you are on a spiritual retreat or meditating.
Here’s an overview of what’s included:
- MODULE 1 – ANY QUESTIONS? Here we provide a space where you can have your questions answered, as you progress through the course.
- MODULE 2 – INTRODUCTION AND OVERVIEW: In this module we outline the course and the best approach to it. We also outline the progression, from a low-frequency to a high-frequency state, and the role your emotions, thoughts and design play in it.
- MODULE 3 – UNDERSTANDING EMOTIONS: In this module we give you the background behind your triggers, why they develop and how they inform your behaviour and choices. We also outline the energetic impact on your vibration when your emotions are not healthily processed.
- MODULE 4 – THE PROCESS: This module gives you practical step-by-step instructions on how to healthily process your emotions so you can clear your triggers once and for all and permanently elevate your vibrational frequency. It also includes what to do when you are out and about, timesaving tips and an outline of what you can expect at different stages of the process.
- MODULE 5 – CONTINUING YOUR JOURNEY: Once you are comfortable with processing your emotions in a healthy way, this module takes you to the next steps towards fast-forwarding your spiritual progress.
- MODULE 6 – REAL-LIFE EXAMPLES OF HEALTHY PROCESSING OF EMOTIONS This module gives you real life examples of the process in action, using different intensities of emotions. We also conclude each example with a debrief, breaking down the nuances of each step and tying it back to the process.
PS: If you are worried about whether this will work for you or not… We have been on this spiritual journey for a combined total of 26 years, 23 of those with very little real progress. As soon as we started healthily working with our emotions, our spiritual progress really took off. Our experience of life is now calm, balanced and joyful regardless of what is going on in our lives. Not to mention, we got complete clarity on what our purpose was, and on our way forward. We know, without a doubt it will do the same for you too.