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but by how you respond daily to what life is throwing at you.
By learning to healthily work with your emotions as life throws them at you, in real time, you gradually move from reacting to a calm response. Your emotions no longer control you as you learn how to process them in real time. Your nervous system finally begins to relax. Less anxiety. Less stress.
The more your nervous system relaxes, the more your body can dedicate resources to healing and rebalancing.
The result?
Your vibrational baseline automatically rises and your life will visibly change for the better.
This is the seed of true spiritual progress.
This course deep-dives into the actual ‘how to’:
- We only give you one practical assignment: To implement one simple action in your daily life and to build up that muscle
- We break it down step-by-step with clear instructions, a handy quick guide and tips and time saving techniques
- The handy bite-sized modules provide context and required background information which you can listen to on the go and won’t take a lot of your time
- As an added bonus, it also gets you underway with how to think in a high-frequency way
- Although it’s a self-study course, you still have access to us
We’re not promising you some unrealistic stuff. What we do promise is real visible progress where your actual day-to-day life will keep getting better and better, not limited to when you are on a spiritual retreat or meditating.
Here’s what Gill had to say………..
“The things I am learning about raising my frequency are making sense and are easy to put into practice. That is not to say I always get it right but I can definitely see a difference in the way I view and react to challenges in my life. I knew I was feeling the benefits from living the high-frequency way when I recently went into hospital for an operation. On previous occasions I had always been stressed which raised my blood pressure and made the whole experience very frightening but, on this occasion, I was so calm that the surgeon was concerned about my blood pressure being very low! I am so grateful that I found the High Frequency Way of living as I now understand my spiritual purpose and feel very at ease with myself. It’s such a nice way to be” Gill R
Here’s an overview of what’s included:
- MODULE 1 – ANY QUESTIONS? Here we provide a space where you can have your questions answered, as you progress through the course.
- MODULE 2 – INTRODUCTION AND OVERVIEW: In this module we outline the course and the best approach to it. We also outline the progression, from a low-frequency to a high-frequency state, and the role your emotions, thoughts and design play in it.
- MODULE 3 – UNDERSTANDING EMOTIONS: In this module we give you the background behind your triggers, why they develop and how they inform your behaviour and choices. We also outline the energetic impact on your vibration when your emotions are not healthily processed.
- MODULE 4 – THE PROCESS: This module gives you practical step-by-step instructions on how to healthily process your emotions so you can clear your triggers once and for all and permanently elevate your vibrational frequency. It also includes what to do when you are out and about, timesaving tips and an outline of what you can expect at different stages of the process.
- MODULE 5 – CONTINUING YOUR JOURNEY: Once you are comfortable with processing your emotions in a healthy way, this module takes you to the next steps towards fast-forwarding your spiritual progress.
- MODULE 6 – REAL-LIFE EXAMPLES OF HEALTHY PROCESSING OF EMOTIONS This module gives you real life examples of the process in action, using different intensities of emotions. We also conclude each example with a debrief, breaking down the nuances of each step and tying it back to the process.
We’re not promising you some unrealistic stuff. What we do promise is real visible progress where your actual day-to-day life will keep getting better and better, not limited to when you are on a spiritual retreat or meditating.
PS: If you are worried about whether this will work for you or not… We have been on this spiritual journey for a combined total of 26 years, 23 of those with very little real progress. As soon as we started healthily working with our emotions, our spiritual progress really took off. Our experience of life is now calm, balanced and joyful regardless of what is going on in our lives. Not to mention, we got complete clarity on what our purpose was and the way forward. We know, without a doubt it will do the same for you too.
